Rockwall Family YMCA
Schedules

Wellness is more than fitness.  It’s about your total spirit, mind and body.  At the YMCA, our programs are designed to help you achieve a healthier balance in your life.  From our personal assessments to get you started to Personal Training and Coaching to help you stay the course.  See below for our program schedules for you and your family.

Rockwall YMCA Sports Schedules
Sports Director - Gina Lancaster
glancaster@ymcadallas.org

Rockwall YMCA Group Exercise Classes
Membership & Wellness Director - Lindsi Yarbrough Smith
lismith@ymcadallas.org

Rockwall YMCA Group Exercise Class Description
Membership & Wellness Director - Lindsi Yarbrough Smith
lismith@ymcadallas.org

Rockwall YMCA Fitness Activities for all ages
Membership & Wellness Director - Lindsi Yarbrough Smith
lismith@ymcadallas.org

Rockwall YMCA Pool Schedule    
Aquatic Director - Ashley Free
afree@ymcadallas.org                                                                          

Rockwall YMCA Water Fitness Schedule     
Aquatic Director - Ashley Free
afree@ymcadallas.org                                                            

Rockwall YMCA CPR Classes

CPR/First Aid/Babysitter Training
Emergency Services Training Director - Angela Husing
ahusing@ymcadallas.org